Website Under Maintenance - In Transformation -
Website Under Maintenance - In Transformation -
Podcast
The Self-Study Project explores the mirror of your life experience and offers insights, interviews and tools for the innate, self-healing wisdom of an introspective life.
Retreats
Wisdom Within Wellness Retreats offers women’s and coed retreats including transformation coaching, workshops, yoga, outdoor adventures and more.
Coaching
1:1 sessions and group-coaching programs that get results in as little as one day / one session combining more than 20 years of tools, education and experience.
Meet Stephanie
Hi, I’m Stephanie and I’m here to remind you of your personal power! Whether that be in your health and wellness, personal finance, current job or dream career, or in interpersonal relationships.
The only thing holding you back is your limiting beliefs!
The good news is that YOU have everything within you to overcome the patterns and limitations keeping you from reaching your dream experience that is your natural state.
It is my personal mission to support you in the greatest transformation of your life and that is overcoming patterns that keep you from reaching your true desires and outcomes.
I’m excited to be part of your journey of transformation!
“If you focus on results, you will never change. If you focus on change, you will get results.”
— Jack Dixon
“It is awareness that brings change, not your effort. Why does it happen through awareness? - because the awareness changes you. And when you are different, the world is different. It is not a question of creating a different world, it is only a question of creating a different you. You are your world; so if you change, the world changes.”
— Osho
Becoming You is a Journey Worth Taking
from Kristy of Redwood City, CA
"I've come to the realization that I will likely never go back to the way I used to eat. Even just a few days into this, I realize what poor choices I have always made and it's this awareness that fosters long term change. I still miss certain things and may not give them up forever, but the foundation of how I used to eat has been obliterated and many new habits have already been formed. Super exciting!! Thank you Stephanie!"
from Sheila of San Luis Obispo, CA
"Stephanie has the rare combination of gifts of being exceptionally knowledgeable, able to integrate all she knows and reads, sincerely compassionate and open, and a contagious love for learning and life. In just a two hour class she shared a volumes of pertinent information in a fun, engaging manor. She gives practical tips you can start right now as well as the science and statistics to back it up. I look forward to taking many more of her inspiring classes and working with her one-on-one to get our family healthy again! I am so grateful Stephanie is here on the Central Coast."